Wellness that Works.
Tired of workshops that check a box but don’t make a difference? So are we.
No fluff. No fads. Just practical solutions for a real approach to health.
Our approach
At Alma Wellness, we create fun and engaging workshops that tackle stress, burnout, and prioritize women’s health:
because thriving teams build thriving businesses.
At Alma Wellness, we create experiences that are practical, personalized, and easy to implement.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located in Manhattan. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our Modalities
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Holistic Nutrition
using whole foods and mindful eating to restore energy, balance hormones, and support overall well-being. We focus on sustainable habits that nourish both body and mind.
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Neurolinguistic Programming & Hypnosis
Using language to rewire limiting beliefs and build healthier thought patterns for lasting behavior change.
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Somatic Practices:
Body-centered techniques using movement, breathwork, and mindfulness to release stored stress, regulate the nervous system, and strengthen the mind-body connection.
Meet the Team
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Monet Goode
FOUNDER
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Emmett Marsh
DESIGN DIRECTOR
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Eleanor Parks
SUSTAINABILITY DIRECTOR
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Jamie Kokot
CUSTOMER SERVICE MANAGER
“Clove helped me find a therapist that I connected with, whose services aligned with my needs, and who was flexible with their scheduling. Clove helped me check off all the boxes.”
— LUISA H., CLOVE CLIENT
Not ready to take the plunge? Join our newsletter and try us on for size.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.